The Calming Power of Aromatherapy: Candles, Shower Steamers & Goat’s Milk Soaps
Welcome, and thanks for stopping by! My name is Sallie, otherwise known as the Midnight Crafter, and one of the reasons why I started this business is simply because I love aromatherapy, and the benefits that it brings to the table. It is something that I have come to not only love with my whole heart, but also rely on to keep some sort of sanity intact! With that in mind, I wanted to create this short introductory post to give a short summary of what aromatherapy is, and some of the ways we use essential/fragrance oils in products! And stay tuned, I am honestly not quite sure yet where I want this blog to go, but I can assure you that it will certainly be an aromatherapy adventure!
An Oasis in a Sea of Stress
In today’s fast-paced world, finding a moment of calm can feel impossible. With every deadline, responsibility, or need that arises, life just keeps getting more complicated. That’s where aromatherapy comes in. Using natural scents to restore balance, reduce stress, and support wellness, aromatherapy is more than just a luxury—it’s a lifestyle. Whether it’s lighting a soothing candle, unwinding with a shower steamer, or nourishing your skin with handcrafted goat’s milk soap, aromatherapy transforms simple routines into self-care rituals. And self-care rituals can help us be the best version of ourselves.
What Is Aromatherapy?
Aromatherapy is the practice of using essential oils and natural fragrances to support emotional and physical well-being, and has been used by countless civilizations as medicine and luxury for thousands of years. Scents like lavender, eucalyptus, citrus, and vanilla have been shown to influence mood, ease stress, and even improve sleep. Unlike synthetic fragrances, natural essential oils engage the senses in a way that feels grounding and restorative.
The usage of these oils for aromatherapy and relaxation dates back millennia. From the ancient Egyptians who were the first to distill the essences of plants into essential oils for use in rituals and healing remedies, to the Romans being the first example of a civilization adding these oils to bathing and soap, it is no wonder why it remains popular today. We are simply perpetuating something that our ancestors had already figured out.
Candles: Light Up Calm
There’s something timeless about the soft glow of a candle, and I think most of us would agree that certain scents hit different with the additional ambiance. When paired with therapeutic scents, candles become more than décor—they’re a way to set the tone of your environment. A lavender candle can prepare your mind for restful sleep, while a citrus blend candle may boost your energy and focus throughout the day.
Tip: Place an aromatherapy candle on your nightstand or work desk to instantly shift the mood of your space.
Shower Steamers: Spa Moments at Home
If you don’t have time for a long bath, shower steamers are the perfect alternative. Think vinegar and baking soda volcano from science class, just without the volcano. And the vinegar. These fizzy tablets release essential or fragrance oils when activated by hot water, turning your shower into a mini-spa. Imagine breathing in eucalyptus to clear your mind after a long day, or orange citrus to energize your morning routine. Eye cucumber slices not included unfortunately.
Pro Tip: Place the steamer at the edge of your shower so it lasts longer while still releasing aromatic steam.
Goat’s Milk Soaps: Nourish & Restore
Unlike many store-bought soaps, goat’s milk soap is gentle, moisturizing, and rich in vitamins. The natural fats and proteins in goat’s milk help maintain healthy skin, while essential or fragrance oils add a soothing aromatherapy touch. From calming lavender to invigorating citrus blends, these soaps transform your daily wash into a ritual of self-care. And they make you smell absolutely fabulous!
Why Aromatherapy Matters to Me
Life’s small moments matter. When I found myself struggling with life, or feeling down, I knew that I could light my favorite candle, or use my favorite soap, and while it may not fix the issue or do the work for me, it made my day a little better. And I wanted to be able to do that for others, and to make sure that people always had an affordable option for self-care. By incorporating aromatherapy into your routine, you can reduce stress, improve your mood, and create a sense of ritual in everyday life. Our candles, shower steamers, and goat’s milk soaps are designed to make wellness simple, natural, and enjoyable. All while not breaking the bank.
Ready to bring more calm and balance into your day? Explore our collection of handcrafted aromatherapy candles, shower steamers, goat’s milk soaps, and more, and discover how small rituals can make a big difference.
Thank You.
- Sallie